Holistic Mommy Makeover
Empowering Motherhood: The Holistic Mommy Makeover
This program is designed to help moms recover not only physically but cosmetically without the use of surgery. Our program focuses on many aspects of the body including hormone balancing, core and glute strengthening, posture improvements, natural remedies for skin and hair improvement, and pec strengthening for a natural breast tissue lift. A natural mommy makeover emphasizes healthy lifestyle choices, self-care practices, and non-surgical interventions.
The Mommy Makeover Experience
Breast, Booty, + Tummy
Tighten + Glow
Pregnancy and childbirth can cause significant changes in the spine and pelvis due to hormonal fluctuations, weight gain, and the biomechanical stresses of carrying a baby. Realigning the spine and pelvis may alleviate postural issues stemming from these changes.
Exercise can impact body shape by promoting fat loss, muscle growth, improved posture, and improved metabolism. Targeting certain muscles such as glutes, pecs, and abdominals can tone + lift.
Hormones such as estrogen, progesterone, cortisol, thyroid hormones, and insulin can all impact metabolism, appetite, energy levels, and fat storage.
Utilizing non-invasive body contouring techniques such as massage + lymphatic drainage to help tighten skin, reduce cellulite, and improve body shape without surgery.
Schedule Your Free Consult To See If The Holistic Mommy Makeover Is The Right Choice For You!
Hormone Testing + Balancing
1 Complex Lab or 2 Basic Labs
4 Provider Sessions
Individualized healing program
Individualized supplement schedule
12 Chiropractic Vists
1 adjustment per week
24 DefeatDiastasis® Rehabilitation Sessions
2 sessions per week
2 90 minute Postpartum Lymphatic Massages
3 90 minute Deep Tissue Massages
Self care goodies