
50% Off Your Core + Pelvic Floor Evaluation ($87.50 Savings!)
This appointment includes a noninvasive evaluation, 20 minutes of treatment, and at home tools you can start using today!
Spots Are Limited - Reserve Yours Below:
*Easy Online Booking Link Will Be Emailed Upon Form Submission
What Sets Us Apart:
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We use technology to help you heal 3x faster! - We use a tool called the NeuX that helps you to turn on your muscles and increase your brain body connection.
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Functional movements - Our sessions are geared towards creating functional improvements that allow for the core and the pelvic floor to heal optimally
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Family friendly office – Bring your baby or your toddler (or both!). We have lots of hands to hold, snacks to eat, and toys to keep them busy during your session.
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No cookie cutter treatment – Each visit is tailored to your body and your goals
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Co-managed care with your OB/Midwife – We often send professional progress reports and stay in direct communication with your care team. Many local midwives and OBs refer to us because they trust our work.
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5-star reviews from local moms – Not paid influencers. Real women in our community who had faster labors, fewer interventions, breech babies that flipped, and dramatically less pain (Google reviews don’t lie).

Locations In Austin + Houston
SW Austin, Dripping Springs, Bee Cave, Cedar Park, N Austin, Georgetown
Spring + Woodlands
I tried everything you could think of to heal my diastasis - PT, online programs, coaches, you name it. The defeat diastasis is the only program that allowed me to fully close my gap and go on to have pain free ski vacations with my family.
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-Mallory
After an emergency c-section I just didn't feel like my core was there anymore. Within 2 weeks of defeat diastasis I could feel my core turning on again. It was amazing! I recommend it to all of my friends that have had babies.
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-Jessica
I am super impressed with the results I got from their disectis recti program. It helped me heal my gap and start to feel like myself again.
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-Cat
