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Our program is HSA/FSA eligible!
Our rehabilitation sessions are a great way to kick start your way back into movement after pregnancy, abdominal surgery, or those who struggle to connect with their core. Although diastasis is most commonly seen during pregnancy and follows directly after delivery, our program can help any age, gender, or severity of diastasis separation.
Our program is HSA/FSA eligible!
Real Results
What to Expect
Defeat Diastasis ® is an 8-week full body exercise program using NeuX Technology's interactive
neuromuscular stimulation (iNMS) platform and the NXPro system, which is proven to cut
healing time in HALF. The NeuX iNMS platform is an advanced blending a high frequency
alternating current waveform and a lower frequency direct current waveform, which creates a
smooth stimulus that is able to penetrate deeply into the musculature compared devices that use
only direct current or alternating current. Our program pairs iNMS with proper functional
movements during core exercises that slowly ease you into more advanced moves along the way.
These movements will not only help improve core activation, but will contribute to full body
strengthening as well. Our goal is to make your everyday activities easier (lifting kids, picking
up laundry baskets, or doing dishes to name a few) and prevent injuries from occurring in the
future.
The program consists of 16 or 24 sessions - each session is 50 minutes of one-on-one training
(Number of sessions will vary, depending on the severity of the separation)
16 sessions = 2x/week
24 sessions = 3x/week